A great tool to get everybody tuned into and open to receive your sound offering. Y yoga schedule’s quick and super effective, and it deepens the experience.

You can tailor it to the intention of your gonging and make it very focused. It is also a great way to make yourself ready to gong. 2 weeks ago Taking a much needed break from work stress to center and refocus. 1 week ago » The thing to do, it seems to me, is to prepare yourself so you can be a rainbow in somebody else’s cloud.

Somebody who may not look like you. May not call God the same name you call God — if they call God at all. I may not dance your dances or speak your language. But be a blessing to somebody.

Inversion therapy is a technique that involves being upside down or at an angle, helping relieve back pain. Being upside down helps rehydrate disks which prepares the body for better flexibility and mobility. Inversiontherapy can also help detoxify the body and improve your complexion. 00am Chakra Series The Root Chakra, our connection with the Earth Element. It is the foundation of and is responsible for everything that manifests in your physical body. We build from the ground up to awaken open and understand each of the body’s energy centres and the elements.

2 weeks ago So I tried this. 2 days ago Thursday Night Kundalini Yoga and Meditation Chakra Series 7. This chakra is the dwelling place, the place of sweetness, of your existence as individuals. It is the centre of your search for pleasure. The WATER element, shapes your life with Flow, Vitality, Vibrancy, Creativity. You can connect to your muse to inspire creativity.

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